Quantcast
Viewing all articles
Browse latest Browse all 193

What I Eat As A Vegan Breastfeeding Mom

Over two months as a breastfeeding mama and there has been no shortage of good food over here. I am definitely hungrier than usual, but have been trying to eat as well as I can. Being home does make this tough… especially when it’s too easy to make a vegan mug cake. I find myself gravitating towards a lot of carbs, too. I think this is mostly because making pasta is quick and easy when I am so busy during the day taking care of Willow. But I’m not perfect. I’ve also been trying to make more salads and greens. Balance is a good thing, yeah? Anyways. You’re here for the food inspiration and ideas.

As always, follow along on Instagram for more plant-based food inspiration. xx

Image may be NSFW.
Clik here to view.
What I Eat As A Breastfeeding Vegan Mom

Buffalo tempeh salad with roasted chickpeas and Follow Your Heart Bleu Cheese dressing. This was so good!

Image may be NSFW.
Clik here to view.
What I Eat As A Breastfeeding Vegan Mom

Lentil stew – so fast, easy, and cheap.

Image may be NSFW.
Clik here to view.
What I Eat As A Breastfeeding Vegan Mom

Cheese quesadillas for dinner – made with Follow Your Heart cheddar and smoked gouda.

Image may be NSFW.
Clik here to view.
What I Eat As A Breastfeeding Vegan Mom

Our first brunch out with Willow! I had an everything bagel with tofutti + avocado.

Image may be NSFW.
Clik here to view.
What I Eat As A Breastfeeding Vegan Mom

Purple sweet potato with tahini drizzle + pepper.

Image may be NSFW.
Clik here to view.
What I Eat As A Breastfeeding Vegan Mom

Blueberry smoothie blended with frozen banana, almond butter, almond milk, and cocoa powder.

Image may be NSFW.
Clik here to view.
What I Eat As A Breastfeeding Vegan Mom

More cheese quesadillas because I couldn’t stop to save my life. They are so easy to make and delicious. I know it isn’t the healthiest but, I’ll take what I can get these days.

Image may be NSFW.
Clik here to view.
What I Eat As A Breastfeeding Vegan Mom

Made this vegetable + chickpea soup while Willow was napping. It’s loaded with spinach, carrots, celery, zucchini, onion, and purple sweet potato. Turmeric broth for an extra nutritional boost.

Image may be NSFW.
Clik here to view.
What I Eat As A Breastfeeding Vegan Mom

Butternut squash made with a little Earth Balance + salt. Simple and packed with vitamins.

Image may be NSFW.
Clik here to view.
What I Eat As A Breastfeeding Vegan Mom

Picking on tofu bites. I have this recipe in the archives – search “tofu”

Image may be NSFW.
Clik here to view.
What I Eat As A Breastfeeding Vegan Mom

Tried this cauliflower tempura from Trader Joe’s and it was a hit. Will definitely be buying again – it’s such a quick and easy meal for those days I just don’t get around to making dinner.

Image may be NSFW.
Clik here to view.
What I Eat As A Breastfeeding Vegan Mom

Gardein chickenless sandwich with some mayo + lettuce.

Image may be NSFW.
Clik here to view.
What I Eat As A Breastfeeding Vegan Mom

To curb a sweet tooth – baked apples + almond butter.

Image may be NSFW.
Clik here to view.
What I Eat As A Breastfeeding Vegan Mom

Vegan honey mustard + Gardein chickenless strips.

Image may be NSFW.
Clik here to view.
What I Eat As A Breastfeeding Vegan Mom

Cherry chocolate smoothie.

Image may be NSFW.
Clik here to view.
What I Eat As A Breastfeeding Vegan Mom

Sweet potato burger with vegan mozz, avocado, and lettuce.

Image may be NSFW.
Clik here to view.
What I Eat As A Breastfeeding Vegan Mom

Chickpea pasta – I need to share this recipe in the future. It was so good.

Image may be NSFW.
Clik here to view.
What I Eat As A Breastfeeding Vegan Mom

Vegan pizza with olives, onions, and mushrooms for me + my husband’s choice. Pizza + Stranger Things!!

Image may be NSFW.
Clik here to view.
What I Eat As A Breastfeeding Vegan Mom

Roasted red peppers tossed with spinach.

Image may be NSFW.
Clik here to view.
What I Eat As A Breastfeeding Vegan Mom

Homemade sweet potato and pumpkin soup.

Image may be NSFW.
Clik here to view.
What I Eat As A Breastfeeding Vegan Mom

Sweet potato breakfast bowl – so November of me. This recipe can be found here.

Image may be NSFW.
Clik here to view.
What I Eat As A Breastfeeding Vegan Mom

Joe made me this quick pizza with homemade marinara, vegan meatballs, mushrooms, and onions.

Image may be NSFW.
Clik here to view.
What I Eat As A Breastfeeding Vegan Mom

Rice bowl with bbq mushrooms, corn, kidney beans, and rice.

Image may be NSFW.
Clik here to view.
What I Eat As A Breastfeeding Vegan Mom

Quick salad for lunch – romaine, walnuts, Beyond Meat grilled chickenless strips with a little lemon + olive oil.

Image may be NSFW.
Clik here to view.
What I Eat As A Breastfeeding Vegan Mom

Canteloupe + pomegranate [!!] for breakfast.

Image may be NSFW.
Clik here to view.
What I Eat As A Breastfeeding Vegan Mom

Rice bowl with roasted butternut squash, pink beans, bbq sauce, and hummus.

Image may be NSFW.
Clik here to view.
What I Eat As A Breastfeeding Vegan Mom

Homemade hummus on wheat, sprinkled with everything bagel seasoning!

Image may be NSFW.
Clik here to view.
What I Eat As A Breastfeeding Vegan Mom

Leftover rice, beans, and butternut squash tossed with some buffalo sauce.

Image may be NSFW.
Clik here to view.
What I Eat As A Breastfeeding Vegan Mom

Chickpea and greens for breakfast – an alternative to a tofu scramble.

Image may be NSFW.
Clik here to view.
What I Eat As A Breastfeeding Vegan Mom

Baked potato with some olive oil… for breakfast, lol.

Image may be NSFW.
Clik here to view.
What I Eat As A Breastfeeding Vegan Mom

Stumbled upon one last vegan donut at Whole Foods and had to have it.

Image may be NSFW.
Clik here to view.
What I Eat As A Breastfeeding Vegan Mom

Happy about this yam being shaped like a heart! Mashed up the middle and stirred in some tahini.

Image may be NSFW.
Clik here to view.
What I Eat As A Breastfeeding Vegan Mom

Vegan Thanksgiving feast at my mom’s! It’s all about the sides.

Image may be NSFW.
Clik here to view.
What I Eat As A Breastfeeding Vegan Mom

Mom’s homemade antipasto on Thanksgiving.

Image may be NSFW.
Clik here to view.
What I Eat As A Breastfeeding Vegan Mom

Super stuffed artichoke. Recipe for these bad boys, here.

Advertisements

The post What I Eat As A Vegan Breastfeeding Mom appeared first on The Friendly Fig.


Viewing all articles
Browse latest Browse all 193

Trending Articles