July was full of good food – from Fourth of July to our family vacation in Maine. So much vegan and plant-based food ideas below the cut. I hope that you enjoy and feel inspired!
As always, follow along on Instagram for more plant-based food inspiration. xx

Quinoa with a portobello mushroom, kale, sweet potato, avocado, hummus, and pecans. So much going on, but it worked.

This is the worst photo of all time, but this was in the middle of me eating vegan shepherd’s pie. It was too good to not photograph, and clearly so good that I dug in without thinking.

Coconut lentil stew for me and Willow.

Mango avocado summer rolls + spicy peanut dipping sauce.

Green smoothie bowl – base is frozen banana, frozen mango, spinach, dates, and almond milk. Topped with frozen raspberries, blueberries, mango, coconut, and cacao nibs.

Chocolate oats with date syrup and almond butter.

Lettuce and bok choy salad tossed with ACV, lemon juice, salt, and pepper… some quinoa, tomatoes, and avocado.

My 4th of July plate! Portobello burger, vegan potato salad, tempeh salad, and grilled corn.
In this e-book, you’ll find 40+ pages of:
- 28 of my go-to weight loss meals (breakfast, lunch, dinner, and snack recipes over the course of 7 days)
- Weight loss tips I swear by
- The ultimate healthy vegan diet shopping list
- Snack list
- Recipes made with whole ingredients – no processed food, oil, or sugar
- Vibrant food photography
- Clean layout
If you need ideas and a boost of inspiration on the vegan weight loss front, I hope you’ll invest in your health for under $1 a day. It’s just $6!
Thank you guys for your support, always. xo
The post Plant-Based Life: What I’ve Been Eating Lately appeared first on The Friendly Fig.