I’ve been stalling lately on the weight loss front. I can’t seem to break the 140’s. I get close, but never quite there. I am not upset or worried, because I’m not overweight. I am a good size. But personally, I know I will feel a bit more comfortable in my skin and clothes if I could get down to my goal weight of 135. If you have any tips that could help re-jog this plateau, let me know in the comments! I know the answer is probably exercise… I am just very bad at exercise. LOL I hate it. I can do walking… but anything else… is such a drag to me. I know, that sounds so unhealthy, but it’s true. I need to force myself to be active.
Maybe I’ll try some YouTube workouts at home. Any suggestions or favorite videos?
Anyways, here’s what I have been eating lately. I have not been great at documenting as much these days. This month was so busy… but there’s still a handful. I’ll try to do better next post.
As always, follow along on Instagram for more plant-based food inspiration. xx
Dark chocolate oats sweetened with date syrup, granola, and lots of frozen cherries piled on top.
A really fast and ugly lunch (lol!) Just white bean salad with lettuce and mustard.
BBQ TVP topped on a quick salad with some salsa and corn.
Bed of spinach topped with green beans, brown rice, bbq tvp, and salsa.
A really quick garam masala lentil dish with rice.
Dark choc oats and cherries.
Tofu “egg” salad that my mom made. So good!
Vegan blueberry muffin with a blueberry iced coffee… because… blueberry. My favorite summer iced coffee!!
Homemade grilled pizza with vegan mozz, tomato, and basil.
Mango and avocado spring rolls!
Mango and strawberries, small cup of oats with cherries, and water! My usual breakfast.
Chocolate oats and lots of cherries.
My mom made this miso noodle soup.
Whole wheat pasta with broccoli and vinegar. Some kale with garlic, too.
In this e-book, you’ll find 40+ pages of:
- 28 of my go-to weight loss meals (breakfast, lunch, dinner, and snack recipes over the course of 7 days)
- Weight loss tips I swear by
- The ultimate healthy vegan diet shopping list
- Snack list
- Recipes made with whole ingredients – no processed food, oil, or sugar
- Vibrant food photography
- Clean layout
If you need ideas and a boost of inspiration on the vegan weight loss front, I hope you’ll invest in your health for under $1 a day. It’s just $6!
Thank you guys for your support, always. xo
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